Sun, Jul 04, 2010
New PR but didnt run a great race. I pushed it too hard and then faded. Ended up giving up at mile 2 and then a friend came and paced me and pushed me to finish hard after letting up for a minute....
View ArticleTue, Jul 06, 2010
OK, so I just joined an elite track team to get faster and I am around the pace of the high school girls because I just started getting into short distance and I suck.So this one girl who is more of a...
View ArticleWed, Jul 07, 2010
Ran along the beach with friends - about 7:20 pace or so. Around 48 minutes.
View ArticleThu, Jul 08, 2010
Saw my friend win the Peter's Canyon Trail Run. I ran up the first two miles at around 7:00 pace and then pushed it real hard back to get to the last mile stretch. Ran at 5:30 pace with my friend but...
View ArticleSat, Jul 10, 2010
Ran around the back bay today on the eastbluffs side. Started at Vista Point and ran an out and back to Mariner's Mile. Goal was to keep a 7:00 mile pace and not die. Splits were1-6:33 (large...
View ArticleTue, Aug 24, 2010
1600 - 5:561200 - 4:30800 - 2:54400 - 75, 75Not what I wanted but decent results.
View ArticleSat, Aug 28, 2010
Did 6 miles at 1/2 marathon goal pace (aka I pushed it as hard as I could without quitting and was still about 20 seconds off per mile.6 miles at 6:37 pace. Still got a ways to go. Next test is in two...
View ArticleSat, Sep 04, 2010
Long run. I planned on 14 miles but my body shut down at mile 10.5. Kept my cadence through 11 miles but had no push on the last half mile. Drug myself back to the start on the last mile.7:14 pace...
View ArticleMon, Sep 06, 2010
Ran from 6,000 to 10,000 ft elevation up Mt. Baldy. Tough race - couldnt breath and had to take a lot of walk breaks.
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